I love
beetroot. And I hate it too. It is a complicated vegetable to tame. It has a
sweet taste, which if not properly used might spoil the whole dish. But it is
also a very hearty vegetable. Not only does it taste good as a salad or
accompaniment, but if added to the dish properly it gives a lot of color and
vibrancy to a plate.
Low in
calories, packed with vitamins, minerals and anti-oxidants this vegetable has a
lot of health benefits. And whoever said healthy food is not tasty has never
tried this mashed beetroot recipe. Try this once and you will keep making it
again.
Ingredients:
1 small beet
1/4 tsp butter
1/4 tsp
vinegar
1-2
pods roasted garlic
Salt to
taste
1 tbsp sour
cream or hung curd
Olive oil-
to drizzle
Method:
Boil the beetroot to about 80% done
with the skin on. Then remove skin and dice it, drizzle a few drops of olive
oil. Roast or grill till completely cooked, also roast a few garlic along with.
Put everything except the curd/cream
in a blender and blend. Once it is blended to a nice smooth consistency add a
spoon of sour cream or hung curd. Voila!
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